Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
1.65g
8%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
1.765g
Cholesterol
80mg
27%
Sodium
404mg
18%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
11.44g
Vitamin D
-
Calcium
42mg
3%
Iron
1.54mg
9%
Potassium
280mg
6%
Vitamin A
107mcg
12%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (40%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
102
Fat
4.46g
Carbs
3.91g
Protein
11.44g
There are 102 calories in 100 grams of Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce).
Calorie breakdown: 40% fat, 15% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related Types of Stir Frys:

Trader Joe's Beef Teriyaki Stir Fry
365 Organic Asian Stir Fry Vegetables
Stir Fried Vegetables
Trader Joe's Garlic Chicken Stir Fry
Chicken Stir Fry
  view more stir frys nutritional info

Related Types of Beef:

Roast Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef Stir Fry
Soy Sauce (Shoyu)
Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
  view more results
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