Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.5g
Cholesterol
23mg
8%
Sodium
115mg
5%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.2g
1%
Sugars
0.62g
Protein
3.24g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
79mg
2%
Vitamin A
491IU
10%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (40%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
29
Fat
1.26g
Carbs
1.11g
Protein
3.24g
There are 29 calories in 1 ounce of Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce).
Calorie breakdown: 40% fat, 15% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related Types of Stir Frys:

Trader Joe's Garlic Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Chicken Stir Fry
Stir Fried Vegetables
  view more stir frys nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Beef
Corned Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef Stir Fry
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Ground Beef (90% Lean / 10% Fat)
  view more results

Contains these Ingredients:

8 g Beef top sirloin (lean only, trimmed to 1/8" fat, select grade, cooked, broiled)
2 g Celery (without salt, drained, cooked, boiled)
3 g Mushrooms
3 g Onions (without salt, drained, cooked, boiled)
4 g Spinach (without salt, drained, cooked, boiled)
2 g Soy sauce (shoyu)
2 g Egg (whole)
2 g Egg omelet
0 g Beef tallow (fat)
0 g Granulated sugar
2 g Beef broth or bouillon soup (made with powder)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.