Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.5g
Cholesterol
23mg
8%
Sodium
115mg
5%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.2g
1%
Sugars
0.62g
Protein
3.24g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
79mg
2%
Vitamin A
30mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (40%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
29
Fat
1.26g
Carbs
1.11g
Protein
3.24g
There are 29 calories in 1 ounce of Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce).
Calorie breakdown: 40% fat, 15% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related Types of Stir Frys:

Trader Joe's Garlic Chicken Stir Fry
Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
Stir Fried Vegetables
365 Organic Asian Stir Fry Vegetables
  view more stir frys nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
Beef
  view more beef nutritional info

See Also:

Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef Stir Fry
Soy Sauce (Shoyu)
Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
  view more results
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