Food database and calorie counter  
Nutrition Facts
Serving Size 4 tsps
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.8g
6%
Dietary Fiber
0g
0%
Sugars
16.78g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sugar, white, NS as to granulated or confectioner's; rock sugar; rock candy
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

White Sugar (Granulated or Lump) White Sugar (Granulated or Lump) White Sugar (Granulated or Lump)
view more photos

Nutrition summary:

Calories
65
Fat
0g
Carbs
16.8g
Protein
0g
There are 65 calories in 4 teaspoons of White Sugar (Granulated or Lump).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 16
1 lump, 2 cubes 19
100 g 387
1 cup 774

Related Types of Sugar:

Cinnamon Sugar
Brown Sugar
Sugar
Granulated Sugar
Powdered Sugar
  view more sugar nutritional info

See Also:

You searched for "White Sugar (Granulated or Lump)". Did you mean:
Sugared Pecans (Sugar and Egg White Coating)
White Sugar and Water Syrup
Maple Sugar
White Sugar (Powdered Confectioner's)
Small White Beans (Mature Seeds)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.