Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tomato with filling
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.173g
Cholesterol
0mg
0%
Sodium
387mg
17%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1.6g
6%
Sugars
3.4g
Protein
2.41g
Vitamin D
-
Calcium
19mg
1%
Iron
0.95mg
5%
Potassium
270mg
6%
Vitamin A
60mcg
7%
Vitamin C
18.3mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
2.65g
Carbs
19.55g
Protein
2.41g
There are 109 calories in 1 tomato with filling of Meatless Stuffed Tomato with Rice.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 73
1 tomato with filling 109
1 cup 145

Related Types of Tomatoes:

Green Tomatoes
Red Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
Tomatoes
Crushed Tomatoes (Canned)
  view more tomatoes nutritional info

See Also:

Meatless Stuffed Pepper with Rice
Stuffed Tomato with Rice and Meat
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Meatless Fried Rice
Meatless Spaghetti with Tomato Sauce
  view more results
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