Food database and calorie counter Source: Generic

Chicken Stuffed Shells with Tomato Sauce

Nutrition Facts
Serving Size 1 shell (jumbo)
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.787g
4%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
1.012g
Cholesterol
53mg
18%
Sodium
171mg
7%
Total Carbohydrate
13.23g
4%
Dietary Fiber
0.9g
4%
Sugars
1.73g
Protein
9.09g
Vitamin D
-
Calcium
19mg
2%
Iron
1.49mg
8%
Potassium
182mg
5%
Vitamin A
189IU
4%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
116
Fat
2.85g
Carbs
13.23g
Protein
9.09g
There are 116 calories in 1 Chicken Stuffed Shell with Tomato Sauce.
Calorie breakdown: 22% fat, 46% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
1 shell (jumbo) 116
100 g 140

Related Types of Pasta:

Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Macaroni
  view more pasta nutritional info

See Also:

Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Cheese Filled Stuffed Shells with Meat Sauce
Cheese Filled Stuffed Shells
Cheese and Spinach Filled Stuffed Shells
  view more results
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