Food database and calorie counter Source: Generic

Puerto Rican Style Stuffed Cabbage with Meat (Repollo Relleno Con Carne)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
524
 
% Daily Values*
Total Fat
39.59g
61%
Saturated Fat
10.998g
55%
Trans Fat
-
Polyunsaturated Fat
8.15g
Monounsaturated Fat
17.37g
Cholesterol
82mg
27%
Sodium
1940mg
81%
Total Carbohydrate
18.23g
6%
Dietary Fiber
4.7g
19%
Sugars
10.39g
Protein
26g
Vitamin D
-
Calcium
96mg
10%
Iron
3.37mg
19%
Potassium
1018mg
29%
Vitamin A
1006IU
20%
Vitamin C
39.8mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(524 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (67%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
524
Fat
39.59g
Carbs
18.23g
Protein
26g
There are 524 calories in 1 cup of Puerto Rican Style Stuffed Cabbage with Meat (Repollo Relleno Con Carne).
Calorie breakdown: 67% fat, 14% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
1 stuffed cabbage leaf (2" x 3" x 1") 168
100 g 224
1 cup 524

Related Types of Cabbage:

Savoy Cabbage
Cabbage
Kim Chee Style Cabbage
Red Cabbage
Chinese Cabbage
Green Cabbage
  view more cabbage nutritional info

See Also:

Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful)
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)
Puerto Rican Style Stuffed Green Pepper (Pimiento Relleno)
Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
  view more results

Contains these Ingredients:

24 g Ground beef, raw
3 g Vegetable oil, NFS
9 g Ham (center slice, country-style, lean only, cured)
6 g Salted pork (cured)
24 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
2 g Green olives (pickled, canned or bottled)
1 g Garlic
15 g Onions
2 g Green peppers
4 g Red tomatoes
52 g Cabbage
49 g Tomato sauce (canned)
6 g Margarine (regular, 80% fat with salt, stick)
0 g Oregano
1 g Salt
36 g Water
1 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.