| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
12.78g
16%
Saturated Fat
6.071g
30%
Trans Fat
-
Polyunsaturated Fat
1.578g
Monounsaturated Fat
4.312g
Cholesterol
66mg
22%
Sodium
174mg
8%
Total Carbohydrate
37.71g
14%
Dietary Fiber
0.7g
3%
Sugars
21.17g
Protein
10.1g
Vitamin D
-
Calcium
142mg
11%
Iron
1.33mg
7%
Potassium
102mg
2%
Vitamin A
123mcg
14%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
12.78g
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Carbs
37.71g
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Protein
10.1g
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| There are 305 calories in 100 grams of Cheese Strudel. |
| Calorie breakdown: 38% fat, 49% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Strudels:
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