Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.804g
Cholesterol
12mg
4%
Sodium
33mg
1%
Total Carbohydrate
8.46g
3%
Dietary Fiber
0.3g
1%
Sugars
5.24g
Protein
1.95g
Vitamin D
-
Calcium
29mg
2%
Iron
0.32mg
2%
Potassium
39mg
1%
Vitamin A
23mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
2.39g
Carbs
8.46g
Protein
1.95g
There are 62 calories in 1 ounce of Cheese and Fruit Strudel.
Calorie breakdown: 34% fat, 54% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 19
1 oz 62
1 piece (approx 2" - 2-1/2" square) 141
100 g 220

Related Types of Strudels:

Berry Strudel
Cheese Strudel
Peach Strudel
Cherry Strudel
Apple Strudel
  view more strudels nutritional info

Related Types of Pastries:

Cinnamon Danish Pastry
Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Cottage Cheese (with Fruit)
Toaster Bagel (with Fruit and Cream Cheese)
Cottage Cheese (with Gelatin Dessert and Fruit)
Thick Crust Cheese Pizza with Fruit
Gelatin Dessert with Fruit and Cream Cheese
  view more results
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