Food database and calorie counter Source: Generic

1 cup pureed

Strawberries

Nutrition Facts
Serving Size 1 cup of pureed
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.82g
6%
Dietary Fiber
4.6g
17%
Sugars
10.81g
Protein
1.55g
Vitamin D
-
Calcium
37mg
3%
Iron
0.97mg
5%
Potassium
355mg
8%
Vitamin A
2mcg
0%
Vitamin C
136.4mg
152%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: strawberries, NS as to raw, cooked, canned, or frozen
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
74
Fat
0.7g
Carbs
17.82g
Protein
1.55g
There are 74 calories in 1 cup of pureed of Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz yields 9
100 g 32
1 cup whole 46
1 cup, NFS 49
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint, as purchased, yields 114

Related Types of Strawberries:

Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Strawberries
Frozen Strawberries
  view more strawberries nutritional info

Related Types of Berries:

Blueberries
Berries
Dried Cranberries (Sweetened)
Blackberries
Raspberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Strawberries". Did you mean:
Expo Fresh Strawberries
Driscoll's Organic Strawberries
Flavorite Sliced Strawberries
Great Value Frozen Whole Strawberries
Great Value Sliced Strawberries
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.