| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.785g
4%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
1.162g
Cholesterol
3mg
1%
Sodium
664mg
29%
Total Carbohydrate
13.3g
5%
Dietary Fiber
1.5g
5%
Sugars
0.56g
Protein
3.07g
Vitamin D
-
Calcium
21mg
2%
Iron
1.06mg
6%
Potassium
179mg
4%
Vitamin A
2mcg
0%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
2.38g
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Carbs
13.3g
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Protein
3.07g
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| There are 87 calories in 100 grams of Puerto Rican Style Stewed White Beans. |
| Calorie breakdown: 25% fat, 61% carbs, 14% protein. |
Common Serving Sizes:
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