| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
0.958g
5%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
1.383g
Cholesterol
53mg
18%
Sodium
559mg
24%
Total Carbohydrate
9.37g
3%
Dietary Fiber
2g
7%
Sugars
1.9g
Protein
8.49g
Vitamin D
-
Calcium
44mg
3%
Iron
0.96mg
5%
Potassium
279mg
6%
Vitamin A
44mcg
5%
Vitamin C
17.6mg
20%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(107 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
107
|
|
Fat
4.02g
|
|
Carbs
9.37g
|
|
Protein
8.49g
|
| There are 107 calories in 100 grams of Puerto Rican Style Stewed Tripe with Potatoes (Mondongo). |
| Calorie breakdown: 34% fat, 35% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
