Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
24.84g
32%
Saturated Fat
7.659g
38%
Trans Fat
-
Polyunsaturated Fat
4.325g
Monounsaturated Fat
10.724g
Cholesterol
69mg
23%
Sodium
747mg
32%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.8g
3%
Sugars
1.49g
Protein
19.67g
Vitamin D
-
Calcium
25mg
2%
Iron
1.61mg
9%
Potassium
424mg
9%
Vitamin A
8mcg
1%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
318
Fat
24.84g
Carbs
3.31g
Protein
19.67g
There are 318 calories in 100 grams of Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno).
Calorie breakdown: 71% fat, 4% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
100 g 318
1 cup 477

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne)
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Puerto Rican Style Stewed Codfish (Bacalao Guisado)
  view more results
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