Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
45.46g
58%
Saturated Fat
14.678g
73%
Trans Fat
-
Polyunsaturated Fat
6.366g
Monounsaturated Fat
19.336g
Cholesterol
120mg
40%
Sodium
1828mg
79%
Total Carbohydrate
5.64g
2%
Dietary Fiber
1.2g
4%
Sugars
2.62g
Protein
31.4g
Vitamin D
-
Calcium
44mg
3%
Iron
3.46mg
19%
Potassium
684mg
15%
Vitamin A
12mcg
1%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(562 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (73%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
562
Fat
45.46g
Carbs
5.64g
Protein
31.4g
There are 562 calories in 1 cup of Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne).
Calorie breakdown: 73% fat, 4% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 281
1 cup 562

Related Types of Beef:

Ground Beef (Cooked)
Beef
Beef Steak
Corned Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno)
Ground Beef (70% Lean / 30% Fat)
Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco)
Ground Beef (95% Lean / 5% Fat)
Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez)
  view more results
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