| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
2.931g
15%
Trans Fat
-
Polyunsaturated Fat
3.478g
Monounsaturated Fat
5.794g
Cholesterol
8mg
3%
Sodium
1159mg
50%
Total Carbohydrate
54.82g
20%
Dietary Fiber
1.4g
5%
Sugars
0.88g
Protein
6.7g
Vitamin D
-
Calcium
27mg
2%
Iron
2.99mg
17%
Potassium
162mg
3%
Vitamin A
5mcg
1%
Vitamin C
3.9mg
4%
Note:
Includes: red rice
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
12.85g
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Carbs
54.82g
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Protein
6.7g
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| There are 367 calories in 1 cup of Puerto Rican Style Stewed Rice (Arroz Quisado). |
| Calorie breakdown: 32% fat, 61% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Rice:
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