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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
1.059g
Cholesterol
10mg
3%
Sodium
93mg
4%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0.5g
2%
Sugars
0.27g
Protein
2.74g
Vitamin D
-
Calcium
4mg
0%
Iron
0.31mg
2%
Potassium
58mg
1%
Vitamin A
17mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (51%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2.29g
Carbs
2.23g
Protein
2.74g
There are 40 calories in 1 ounce of Puerto Rican Style Stewed Red Beans with Pig's Feet.
Calorie breakdown: 51% fat, 22% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1 cup, with bone (yield after bone removed) 283

Related Foods:

Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes
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Puerto Rican Style Stewed White Beans
Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
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