Food database and calorie counter Source: Generic

1 cup, with bone (yield after bone removed)

Puerto Rican Style Stewed Pink Beans with Pig's Feet

Nutrition Facts
Serving Size 1 cup, with bone (yield after bone removed)
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
16.32g
25%
Saturated Fat
4.371g
22%
Trans Fat
-
Polyunsaturated Fat
2.677g
Monounsaturated Fat
7.575g
Cholesterol
71mg
24%
Sodium
661mg
28%
Total Carbohydrate
16.08g
5%
Dietary Fiber
3.4g
14%
Sugars
1.88g
Protein
19.35g
Vitamin D
-
Calcium
34mg
3%
Iron
1.92mg
11%
Potassium
404mg
12%
Vitamin A
1747IU
35%
Vitamin C
7.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (51%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
285
Fat
16.32g
Carbs
16.08g
Protein
19.35g
There are 285 calories in 1 cup, with bone of Puerto Rican Style Stewed Pink Beans with Pig's Feet.
Calorie breakdown: 51% fat, 22% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup, with bone (yield after bone removed) 285

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