| Food database and calorie counter |
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1 cup (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 cup (yield after bone removed) |
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
18.56g
24%
Saturated Fat
4.952g
25%
Trans Fat
-
Polyunsaturated Fat
3.082g
Monounsaturated Fat
8.623g
Cholesterol
81mg
27%
Sodium
754mg
33%
Total Carbohydrate
22.29g
8%
Dietary Fiber
6.7g
24%
Sugars
3.13g
Protein
23.09g
Vitamin D
-
Calcium
25mg
2%
Iron
2.12mg
12%
Potassium
439mg
9%
Vitamin A
7mcg
1%
Vitamin C
11.7mg
13%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (48%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
18.56g
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Carbs
22.29g
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Protein
23.09g
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| There are 345 calories in 1 cup of Puerto Rican Style Stewed Green Peas with Pig's Feet and Potatoes. |
| Calorie breakdown: 48% fat, 26% carbs, 26% protein. |
Other Common Serving Sizes:
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