Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
1.706g
9%
Trans Fat
-
Polyunsaturated Fat
1.193g
Monounsaturated Fat
4.368g
Cholesterol
8mg
3%
Sodium
562mg
24%
Total Carbohydrate
56.73g
21%
Dietary Fiber
23.7g
85%
Sugars
7.98g
Protein
24.96g
Vitamin D
-
Calcium
55mg
4%
Iron
3.82mg
21%
Potassium
759mg
16%
Vitamin A
10mcg
1%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (18%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
387
Fat
7.77g
Carbs
56.73g
Protein
24.96g
There are 387 calories in 1 cup of Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais).
Calorie breakdown: 18% fat, 57% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 cup 387

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