Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
1.887g
9%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
4.83g
Cholesterol
8mg
3%
Sodium
640mg
28%
Total Carbohydrate
10.02g
4%
Dietary Fiber
2g
7%
Sugars
1.53g
Protein
5.48g
Vitamin D
-
Calcium
26mg
2%
Iron
1.45mg
8%
Potassium
270mg
6%
Vitamin A
69mcg
8%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (54%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
8.11g
Carbs
10.02g
Protein
5.48g
There are 133 calories in 1 cup of Puerto Rican Style Stewed Dry Lima Beans.
Calorie breakdown: 54% fat, 30% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 cup 133

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

See Also:

Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Stewed Codfish (Bacalao Guisado)
Puerto Rican Style Ham Stewed Pink Beans with Viandas
Puerto Rican Style Stewed Pink Beans with Pig's Feet
  view more results
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