| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
511
% Daily Values*
Total Fat
44.06g
56%
Saturated Fat
16.164g
81%
Trans Fat
-
Polyunsaturated Fat
3.37g
Monounsaturated Fat
20.388g
Cholesterol
415mg
138%
Sodium
139mg
6%
Total Carbohydrate
10.32g
4%
Dietary Fiber
2.2g
8%
Sugars
5.18g
Protein
20.35g
Vitamin D
-
Calcium
62mg
5%
Iron
3mg
17%
Potassium
360mg
8%
Vitamin A
34mcg
4%
Vitamin C
65.8mg
73%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(511 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (76%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
511
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Fat
44.06g
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Carbs
10.32g
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Protein
20.35g
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| There are 511 calories in 1 cup of Puerto Rican Style Stewed Chitterlings (Cuajo Guisado). |
| Calorie breakdown: 76% fat, 8% carbs, 16% protein. |
Common Serving Sizes:
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