| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.618g
Cholesterol
1mg
0%
Sodium
75mg
3%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0.8g
3%
Sugars
0.53g
Protein
1.14g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
1%
Potassium
39mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (40%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
1.16g
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Carbs
2.71g
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Protein
1.14g
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| There are 25 calories in 1 ounce of Puerto Rican Style Stewed Chickpeas. |
| Calorie breakdown: 40% fat, 42% carbs, 18% protein. |
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