| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.804g
Cholesterol
14mg
5%
Sodium
157mg
7%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
1.02g
Protein
6.2g
Vitamin D
-
Calcium
4mg
0%
Iron
0.6mg
3%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (37%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
2.01g
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Carbs
1.45g
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Protein
6.2g
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| There are 53 calories in 1 ounce of Steak Teriyaki with Sauce (Mixture). |
| Calorie breakdown: 37% fat, 12% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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