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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
5.64g
28%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
6.36g
Cholesterol
105mg
35%
Sodium
120mg
5%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
17.78g
Vitamin D
-
Calcium
23mg
2%
Iron
2.06mg
11%
Potassium
285mg
6%
Vitamin A
13mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (64%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14.56g
Carbs
0.63g
Protein
17.78g
There are 210 calories in 100 grams of Steak Tartare (Raw Ground Beef and Egg).
Calorie breakdown: 64% fat, 1% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 210
1 cup 470

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef Steak
Beef
Corned Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Ground Beef with Egg and Onion (Mixture)
Ground Beef (90% Lean / 10% Fat)
Egg and Steak on Biscuit
Ground Beef
Egg Omelet or Scrambled Egg with Beef
  view more results
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