Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.13g
6%
Saturated Fat
1.599g
8%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
1.803g
Cholesterol
30mg
10%
Sodium
34mg
1%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
5.04g
Vitamin D
-
Calcium
7mg
1%
Iron
0.58mg
3%
Potassium
81mg
2%
Vitamin A
14IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (64%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4.13g
Carbs
0.18g
Protein
5.04g
There are 60 calories in 1 ounce of Steak Tartare (Raw Ground Beef and Egg).
Calorie breakdown: 64% fat, 1% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 210
1 cup 470

Related Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef Steak
Beef
Lean Ground Beef
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Ground Beef with Vegetable Protein
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results
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