Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
1.062g
5%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
1.214g
Cholesterol
14mg
5%
Sodium
78mg
3%
Total Carbohydrate
4.85g
2%
Dietary Fiber
0.3g
1%
Sugars
0.72g
Protein
5.57g
Vitamin D
-
Calcium
39mg
3%
Iron
0.65mg
4%
Potassium
51mg
1%
Vitamin A
8mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Philadelphia-style cheese steak submarine sandwich; Arby's Philly Beef N' Swiss
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
2.84g
Carbs
4.85g
Protein
5.57g
There are 68 calories in 1 ounce of Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll.
Calorie breakdown: 38% fat, 29% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 241
1 submarine 492

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Steak and Cheese Submarine Sandwich on Roll
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Steak Submarine Sandwich with Lettuce and Tomato
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
  view more results
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