Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.1g
0%
Sugars
0.22g
Protein
0.12g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: squash, summer, raw, NS as to color
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
2
Fat
0.02g
Carbs
0.33g
Protein
0.12g
There are 2 calories in 1 slice of Yellow Summer Squash.
Calorie breakdown: 8% fat, 67% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz, raw, yields 4
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related Types of Squash:

Cooked Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
  view more vegetables nutritional info

See Also:

Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
Summer Squash
Zucchini
  view more results
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