Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
28.75g
44%
Saturated Fat
3.731g
19%
Trans Fat
-
Polyunsaturated Fat
13.387g
Monounsaturated Fat
9.715g
Cholesterol
9mg
3%
Sodium
273mg
11%
Total Carbohydrate
24.9g
8%
Dietary Fiber
2.9g
11%
Sugars
7.46g
Protein
4.47g
Vitamin D
-
Calcium
57mg
6%
Iron
1.63mg
9%
Potassium
438mg
13%
Vitamin A
352IU
7%
Vitamin C
18.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: zucchini pancakes
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (69%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
367
Fat
28.75g
Carbs
24.9g
Protein
4.47g
There are 367 calories in 1 cup of Fried Breaded or Battered Yellow or Green Summer Squash.
Calorie breakdown: 69% fat, 26% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick (3" long) 15
1 slice 23
1 oz 47
100 g 167
1 cup 367

Related Types of Zucchini:

Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini
  view more zucchini nutritional info

Related Types of Squash:

Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
  view more squash nutritional info
Other Related Foods
Vegetables

See Also:

Fried or Battered Breaded Floured Shrimp
Baked Breaded or Battered Yellow or Green Summer Squash
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Baked Breaded or Battered Trout
Turkey Patties (Breaded, Battered, Fried)
  view more results
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