| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
15mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Note:
Includes: yellow squash; zucchini; squash, NS as to summer or winter
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(3 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3
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Fat
0.18g
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Carbs
0.34g
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Protein
0.07g
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| There are 3 calories in 1 slice of Cooked Summer Squash (from Fresh, Fat Added in Cooking). |
| Calorie breakdown: 50% fat, 41% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
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