| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
205mg
9%
Total Carbohydrate
6.43g
2%
Dietary Fiber
1.4g
5%
Sugars
2.52g
Protein
0.66g
Vitamin D
-
Calcium
21mg
2%
Iron
0.34mg
2%
Potassium
116mg
2%
Vitamin A
6mcg
1%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
27
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Fat
0.26g
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Carbs
6.43g
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Protein
0.66g
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| There are 27 calories in 100 grams of Cooked Spaghetti Squash (Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 84% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
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