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1 quiche (9" dia)

Meatless Spinach Quiche

Nutrition Facts
Serving Size 1 quiche (9" dia)
Amount Per Serving
Calories
2729
 
% Daily Values*
Total Fat
208.07g
267%
Saturated Fat
96.293g
481%
Trans Fat
-
Polyunsaturated Fat
27.58g
Monounsaturated Fat
70.713g
Cholesterol
1256mg
419%
Sodium
2604mg
113%
Total Carbohydrate
133.5g
49%
Dietary Fiber
9.1g
33%
Sugars
7.31g
Protein
87.93g
Vitamin D
-
Calcium
1782mg
137%
Iron
18.27mg
102%
Potassium
2193mg
47%
Vitamin A
2547mcg
283%
Vitamin C
42.3mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: broccoli quiche
Last updated: 21 Aug 07 07:33 AM
136%
of RDI*
(2729 calories)
136% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2729
Fat
208.07g
Carbs
133.5g
Protein
87.93g
There are 2729 calories in 1 9" Meatless Spinach Quiche.
Calorie breakdown: 68% fat, 19% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 68
100 g 239
1 individual quiche 270
1 piece (1/8 9" dia) 342
1 cup 382
1 quiche (8" dia) 2153
1 quiche (9" dia) 2729
1 quiche (10" dia) 3370

Related Types of Quiche:

Meatless Cheese Quiche
Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info

See Also:

Keto Spinach Quiche
Meatless Spinach Lasagna Noodles
Meatless Chicken
Meatless Bacon
Meatless Sausage
  view more results
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