Food database and calorie counter Source: Generic
Posted 12 Nov 12 by Torana

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 81
Calories 148
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 2.388g 12%
  Polyunsaturated Fat 2.474g  
  Monounsaturated Fat 3.632g  
Cholesterol 6mg 2%
Sodium 372mg 16%
Potassium 678mg  
Total Carbohydrate 11.94g 4%
  Dietary Fiber 3g 12%
  Sugars 4.08g  
Protein 6.66g  
Vitamin A 253% Vitamin C 20%
Calcium 26% Iron 25%



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