Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.712g
Cholesterol
8mg
3%
Sodium
146mg
6%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0.3g
1%
Sugars
0.79g
Protein
2.76g
Vitamin D
-
Calcium
8mg
1%
Iron
0.5mg
3%
Potassium
86mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.62g
Carbs
3.13g
Protein
2.76g
There are 38 calories in 1 ounce of Spanish Rice with Ground Beef.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 135
1 cup 310

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
  view more rice nutritional info

See Also:

Puerto Rican Style Rice with Spanish Sausage
Ground Beef (85% Lean / 15% Fat)
Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results
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