| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.639g
Cholesterol
48mg
16%
Sodium
12mg
1%
Total Carbohydrate
7.25g
3%
Dietary Fiber
0g
0%
Sugars
6.74g
Protein
1.42g
Vitamin D
-
Calcium
34mg
3%
Iron
0.11mg
1%
Potassium
41mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
1.81g
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Carbs
7.25g
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Protein
1.42g
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| There are 50 calories in 1 ounce of Puerto Rican Style Spanish Custard (Natilla Espanol). |
| Calorie breakdown: 32% fat, 57% carbs, 11% protein. |
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