| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
433
% Daily Values*
Total Fat
15.55g
20%
Saturated Fat
7.154g
36%
Trans Fat
-
Polyunsaturated Fat
1.75g
Monounsaturated Fat
5.48g
Cholesterol
408mg
136%
Sodium
104mg
5%
Total Carbohydrate
62.14g
23%
Dietary Fiber
0g
0%
Sugars
57.79g
Protein
12.17g
Vitamin D
-
Calcium
294mg
23%
Iron
0.95mg
5%
Potassium
355mg
8%
Vitamin A
182mcg
20%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(433 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
433
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Fat
15.55g
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Carbs
62.14g
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Protein
12.17g
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| There are 433 calories in 1 cup of Puerto Rican Style Spanish Custard (Natilla Espanol). |
| Calorie breakdown: 32% fat, 57% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Custard:
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