| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
479
% Daily Values*
Total Fat
20.19g
26%
Saturated Fat
2.793g
14%
Trans Fat
-
Polyunsaturated Fat
2.686g
Monounsaturated Fat
13.045g
Cholesterol
50mg
17%
Sodium
461mg
20%
Total Carbohydrate
46.2g
17%
Dietary Fiber
2.5g
9%
Sugars
0.77g
Protein
26.71g
Vitamin D
-
Calcium
82mg
6%
Iron
22.57mg
125%
Potassium
531mg
11%
Vitamin A
134mcg
15%
Vitamin C
15.9mg
18%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(479 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (38%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
479
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Fat
20.19g
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Carbs
46.2g
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Protein
26.71g
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| There are 479 calories in 1 cup of Spaghetti with White Clam Sauce. |
| Calorie breakdown: 38% fat, 39% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
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