Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
1.85g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
0.255g
Cholesterol
0mg
0%
Sodium
1365mg
57%
Total Carbohydrate
21.92g
7%
Dietary Fiber
3.5g
14%
Sugars
18.4g
Protein
2.35g
Vitamin D
-
Calcium
32mg
3%
Iron
1.90mg
11%
Potassium
995mg
28%
Vitamin A
2025IU
41%
Vitamin C
33.0mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers meatless sauces; Healthy Choice meatless sauces; Ragu Light Garden Harvest Pasta Sauce
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
1.85g
Carbs
21.92g
Protein
2.35g
There are 102 calories in 1 cup of Fat Free Meatless Spaghetti Sauce.
Calorie breakdown: 15% fat, 77% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 102

Related Types of Pasta Sauce:

Tomato Sauce with Onions (Canned)
Alfredo Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
Spaghetti/Marinara Pasta Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
  view more pasta sauce nutritional info

Related Types of Sauces:

Salsa
Olive Oil
Soy Sauce
Applesauce
Mayonnaise
Ketchup
  view more sauces nutritional info

See Also:

Meatless Spaghetti Sauce
Low Sodium Meatless Spaghetti Sauce
Meatless Spaghetti with Tomato Sauce
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Meatless Spaghetti Sauce (Canned)
  view more results
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