| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
12.45g
16%
Saturated Fat
2.672g
13%
Trans Fat
-
Polyunsaturated Fat
5.447g
Monounsaturated Fat
3.572g
Cholesterol
8mg
3%
Sodium
458mg
20%
Total Carbohydrate
13.48g
5%
Dietary Fiber
3.5g
13%
Sugars
8.12g
Protein
13.92g
Vitamin D
-
Calcium
180mg
14%
Iron
3.14mg
17%
Potassium
544mg
12%
Vitamin A
51mcg
6%
Vitamin C
4.6mg
5%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (51%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
12.45g
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Carbs
13.48g
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Protein
13.92g
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| There are 213 calories in 1 cup of Soybean Soup with Milk. |
| Calorie breakdown: 51% fat, 24% carbs, 25% protein. |
Other Common Serving Sizes:
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