Food database and calorie counter Source: Generic

1/3 cup

Soy Sauce

Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
4744mg
198%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0.7g
3%
Sugars
1.43g
Protein
5.28g
Vitamin D
-
Calcium
16mg
2%
Iron
1.62mg
9%
Potassium
183mg
5%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shoyu
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0.03g
Carbs
6.4g
Protein
5.28g
There are 45 calories in a 1/3 cup of Soy Sauce.
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Tamari)
Reduced Sodium Soy Sauce
  view more soy sauce nutritional info

Related Types of Sauces:

Salsa
Ketchup
Mayonnaise
Olive Oil
Applesauce
  view more sauces nutritional info

See Also:

Kikkoman Soy Sauce
Kikkoman Less Sodium Soy Sauce
Great Value Low Sodium Soy Sauce
Lee Kum Kee Sweet Soy Sauce
Kroger Soy Sauce
  view more results

Contains these Ingredients:

84 g Soy sauce (shoyu)
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