Food database and calorie counter Source: Generic
Posted 08 Jul 11 by PennStater29

Soy Nuts
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
471
 
% Daily Values*
Total Fat
25.4g
33%
Saturated Fat
3.674g
18%
Trans Fat
-
Polyunsaturated Fat
14.339g
Monounsaturated Fat
5.61g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
33.55g
12%
Dietary Fiber
17.7g
63%
Sugars
4.2g
Protein
35.22g
Vitamin D
-
Calcium
138mg
11%
Iron
3.9mg
22%
Potassium
1470mg
31%
Vitamin A
10mcg
1%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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