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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
1.453g
7%
Trans Fat
-
Polyunsaturated Fat
1.089g
Monounsaturated Fat
2.7g
Cholesterol
22mg
7%
Sodium
280mg
12%
Total Carbohydrate
12.38g
5%
Dietary Fiber
0.7g
3%
Sugars
0.72g
Protein
7.14g
Vitamin D
-
Calcium
13mg
1%
Iron
0.94mg
5%
Potassium
122mg
3%
Vitamin A
15mcg
2%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
5.66g
Carbs
12.38g
Protein
7.14g
There are 131 calories in 100 grams of Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo).
Calorie breakdown: 39% fat, 38% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup, with bone (yield after bone removed) 282
1 cup boneless 345

Related Types of Soups:

Miso Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Puerto Rican Style Soupy Rice From Asopao De Pollo
Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo)
Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)
Puerto Rican Style White Rice (Arroz Blanco)
Puerto Rican Style Fried Rice (Arroz Frito)
  view more results
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