Food database and calorie counter Source: Generic

Cream of Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
10.39g
16%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
3.162g
Monounsaturated Fat
2.391g
Cholesterol
20mg
7%
Sodium
834mg
35%
Total Carbohydrate
17.64g
6%
Dietary Fiber
1.5g
6%
Sugars
11.59g
Protein
5.98g
Vitamin D
-
Calcium
168mg
17%
Iron
1.07mg
6%
Potassium
337mg
10%
Vitamin A
262IU
5%
Vitamin C
28.1mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (50%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
10.39g
Carbs
17.64g
Protein
5.98g
There are 183 calories in 1 cup of Cream of Soup.
Calorie breakdown: 50% fat, 38% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 183

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info

See Also:

Cream of Celery Soup
Cream of Asparagus Soup
Cream of Mushroom Soup
Cream Style Salmon Soup
Cream of Shrimp Soup
  view more results
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