| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.587g
Cholesterol
38mg
13%
Sodium
109mg
5%
Total Carbohydrate
5.04g
2%
Dietary Fiber
0.3g
1%
Sugars
0.33g
Protein
3.56g
Vitamin D
-
Calcium
10mg
1%
Iron
0.35mg
2%
Potassium
59mg
1%
Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
1.5g
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Carbs
5.04g
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Protein
3.56g
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| There are 49 calories in 1 ounce of Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. |
| Calorie breakdown: 28% fat, 42% carbs, 30% protein. |
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