| Food database and calorie counter |
|
Soft Taco with Chicken, Cheese and Lettuce
|
Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
2.915g
15%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
3.387g
Cholesterol
59mg
20%
Sodium
612mg
27%
Total Carbohydrate
18.7g
7%
Dietary Fiber
1.4g
5%
Sugars
1.09g
Protein
22.08g
Vitamin D
-
Calcium
95mg
7%
Iron
2.06mg
11%
Potassium
207mg
4%
Vitamin A
28mcg
3%
Vitamin C
0.6mg
1%
Note:
Includes: Taco Bell Chicken Soft Taco
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(247 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
247
|
|
Fat
8.755g
|
|
Carbs
18.701g
|
|
Protein
22.08g
|
| There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce. |
| Calorie breakdown: 33% fat, 31% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Tacos:
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
|
|
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
| |
view more tacos nutritional info |
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
