Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
14.49g
19%
Saturated Fat
6.908g
35%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
5.535g
Cholesterol
41mg
14%
Sodium
603mg
26%
Total Carbohydrate
21.21g
8%
Dietary Fiber
1.4g
5%
Sugars
1.28g
Protein
13g
Vitamin D
-
Calcium
162mg
12%
Iron
2.06mg
11%
Potassium
218mg
5%
Vitamin A
66mcg
7%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Soft Taco Supreme; Taco Bell Gordita Supreme
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
14.49g
Carbs
21.21g
Protein
13g
There are 270 calories in 1 cup of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 gordita taco 382

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Cream Cheese (Fat Free)
Soft Taco with Chicken, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Cream Cheese Spread
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
  view more results
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