Food database and calorie counter Source: Generic

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Soft Taco with Beef, Cheese and Lettuce
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
4.752g
24%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
4.965g
Cholesterol
35mg
12%
Sodium
671mg
29%
Total Carbohydrate
23.57g
9%
Dietary Fiber
1.5g
5%
Sugars
1.07g
Protein
13.47g
Vitamin D
-
Calcium
135mg
10%
Iron
2.35mg
13%
Potassium
190mg
4%
Vitamin A
27mcg
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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