| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.887g
9%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
2.355g
Cholesterol
245mg
82%
Sodium
161mg
7%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0g
0%
Sugars
0.65g
Protein
7.27g
Vitamin D
-
Calcium
29mg
2%
Iron
0.69mg
4%
Potassium
73mg
2%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
6.13g
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Carbs
0.65g
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Protein
7.27g
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| There are 90 calories in 1 extra large Soft Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
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