| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
52.99g
68%
Saturated Fat
17.765g
89%
Trans Fat
-
Polyunsaturated Fat
6.276g
Monounsaturated Fat
26.446g
Cholesterol
82mg
27%
Sodium
2162mg
94%
Total Carbohydrate
14.78g
5%
Dietary Fiber
2.9g
10%
Sugars
6.84g
Protein
19.22g
Vitamin D
-
Calcium
46mg
4%
Iron
1.42mg
8%
Potassium
708mg
15%
Vitamin A
38mcg
4%
Vitamin C
45.1mg
50%
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(612 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (78%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
612
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Fat
52.99g
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Carbs
14.78g
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Protein
19.22g
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| There are 612 calories in 1 cup of Puerto Rican Seasoning Sofrito. |
| Calorie breakdown: 78% fat, 10% carbs, 13% protein. |
Other Common Serving Sizes:
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