Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.7g
3%
Sugars
1.13g
Protein
0.79g
Vitamin D
-
Calcium
12mg
1%
Iron
0.59mg
3%
Potassium
57mg
2%
Vitamin A
308IU
6%
Vitamin C
17.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pea pod; Chinese pea pod; sugar peas
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.06g
Carbs
2.14g
Protein
0.79g
There are 12 calories in 1 ounce of Snowpeas (Pea Pod).
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 10 pea pods serving 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related Types of Snow Peas:

Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
  view more snow peas nutritional info

Related Types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
  view more results

Contains these Ingredients:

28 g Snow or sugar snap peas
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