Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.093g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
8.77g
3%
Dietary Fiber
3g
11%
Sugars
4.66g
Protein
3.39g
Vitamin D
-
Calcium
57mg
4%
Iron
2.32mg
13%
Potassium
210mg
4%
Vitamin A
87mcg
10%
Vitamin C
21.2mg
24%
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
70
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Fat
2.6g
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Carbs
8.77g
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Protein
3.39g
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There are 70 calories in 100 grams of Cooked Snowpea (Pea Pod, from Frozen). |
Calorie breakdown: 32% fat, 49% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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